The concept is to join together the Jersey shore areas into five regions with three major themes; Coastal Habitat, Maritime Heritage, and Wildlife Migration.
The trail hugs the coastline of New Jersey and runs nearly 300 miles, being divided into regions from Sandy Hook Region along New York Harbor, south to Barnegat Bay Region, the Absecon Cape May Region, and the Delsea Region along Delaware Bay. You will be able to meander along the area east of the Garden State Parkway from the Raritan Bay south to the area north and west of Cape May and south of Route 49 to the vicinity of Deepwater.
The trail includes many New Jersey state parks and facilities under the jurisdiction of the National Park Service.
From your vehicle, The Coastal trail will take you along a fascinating journey past lighthouses, beautiful sandy beaches and dunes, fishing villages, reclaimed marshes with wildlife, and cranberry bogs.
The trail sites are identified by the New Jersey Coastal Heritage Trail logo with new sites being added as soon as they are identified by the National Park Service. 
Along the route of the New Jersey Coastal Heritage Trail, the visitor will experience fresh water creeks and tidal marshes that can be ideal for canoeing, kayaking, and camping. Rentals are available from local outfitters. There are also many bike routes along the New Jersey Coastal Trail.
Coastal Heritage Themes |
Coastal Habitat-See the large variety of coastal species and habitat, and learn about the habitat and the importance and value of species diversity and habitat maintenance.
Maritime heritage-Here you can experience the history of trade, navigation, and coastal defenses. The ocean, bays, rivers, and tributaries were key to the fishing industry, boat building and other maritime activities. Lighthouses were erected as maritime navigational aids to warn mariners of hazards to their ships and prevent loss of crew and cargo.
Wildlife Migration-New Jersey's coastal regions provide critical habitat for many migrating species in the Western Hemisphere. The New Jersey coast is a critical route for the migration of many birds, marine animals, and insects. Dolphins, whales, seals, fish, hawks, eagles, warblers, and butterflies are many of the animals that nurture on New Jersey's coastal habitats. The visitor learn about the habitats that serve as seasonal refuges for the migrating species. |
| | | Trail Regions | Here is what you can experience in each of the Five Coastal Heritage Trail regions.
Sandy Hook Region
The regions highlights are: Sandy Hook where you can enjoy the beach with a view of the New York City skyline. Mount Mitchill at 266 feet above sea level, it's one of  the highest points on the East Coast. Fort Hancock, the location of the Sandy Hook Lighthouse. The Steamboat Dock Museum
In Keyport to get an understanding of the settlement as a private plantation in 1714.
Take A short drive south to Ocean Grove where you can visit this charming village with Victorian homes and a 6,000-seat Great Auditorium and visit one of the first religious resorts on the Shore.
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Barnegat Bay Region
The regions highlights are: Barnegat Bay borders the barrier islands and the communities with a rich maritime history and love of the ocean. Visit Barnegat  Lighthouse for a view of the coastline and inlet. Stop by Double Trouble State Park and enjoy the Pinelands, cedar swamps, and the 1800s village. The Toms River Seaport Society Museum where you can learn about the inventor of the corrugated metal life car that saved thousands of lives in shipwrecks. Island Beach State Park, a beautiful beach with sand dunes and a good example of a barrier island ecosystem. Barnegat Bay Decoy & Bayman's Museum, a replica hunting shanty with display's of a decoy carver's work. Cattus Island State Park, home of the Cooper Environmental Education Center. Grate Great Bay Boulevard Wildlife Management Area with almost 4,00 acres of salt marsh and nesting shore birds. Eno's Pond County Park which shares trails with the Edwin B. Forsythe National Wildlife Refuge.
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Absecon Region
The regions highlights are:
 Tuckahoe WMMA. Corson's Inlet State Park , one of the few undisturbed stretches of Atlantic coastline left between Atlantic City and Cape May |
Cape May Region
The regions highlights are: The best white, powdery sand beaches along the east  coast. The Hereford Inlet Lighthouse. The Cape May National Wildlife Refuge where you can witness the fall bird migration as they cross Delaware Bay. Cape May Lighthouse situated on 6,000 acres of coastal wetlands with exhibits, an observation tower and nature trails. Higbee Beach Wildlife Management Area. Stop by the Village of Cape May, a charming town with Victorian homes, shops, and fine restaurants.
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Delsea Region
The Regions highlights are: Eldora  Nature Preserve, former home of renowned entomologist Dr. C. Brooke Worth. Bellplain State Forest. The East Point Lighthouse. Pesalee Wildlife
Management Area.
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The New Jersey Coastal Heritage Trail is continually under development with the National Park services adding more sites as they are identified. |
